{"id":606,"date":"2023-09-29T19:31:39","date_gmt":"2023-09-29T19:31:39","guid":{"rendered":"https:\/\/lapalmaisland.com\/en\/?p=606"},"modified":"2025-10-23T16:12:36","modified_gmt":"2025-10-23T16:12:36","slug":"gofio-museum-las-tricias","status":"publish","type":"post","link":"https:\/\/lapalmaisland.com\/en\/gofio-museum-las-tricias\/","title":{"rendered":"Gofio Museum Las Tricias"},"content":{"rendered":"\n<div class=\"wp-block-group has-ast-global-color-6-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:15px\">\n<p>In Las Tricias, <a href=\"https:\/\/lapalmaisland.com\/en\/garafia-town-la-palma\/\">Garafia<\/a>, one of the most authentic corners of northern La Palma, you\u2019ll find the <strong>Gofio Museum (MIGO), a beautifully restored mill<\/strong> that connects visitors with the <a href=\"https:\/\/lapalmaisland.com\/en\/history-of-la-palma\/\">history<\/a> of one of the Canary Islands\u2019 most symbolic foods.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/09\/gofio-museum.webp\" alt=\"gofio museum in la palma\" class=\"wp-image-5725\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/09\/gofio-museum.webp 1024w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/09\/gofio-museum-300x211.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/09\/gofio-museum-768x540.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-ast-global-color-2-background-color has-text-color has-background has-link-color wp-elements-22cb50ee29506c67a2c0c103acfa77ab\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Useful Information<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-ast-global-color-4-background-color has-background has-fixed-layout\"><thead><tr><th><strong>Detail<\/strong><\/th><th><strong>Information<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Address<\/strong><\/td><td>Molino de Las Tricias, Garaf\u00eda, La Palma<\/td><\/tr><tr><td><strong>Opening hours<\/strong><\/td><td>Monday to Friday: 10:00-16:00<br>Saturday: 09:00-17:00<br>Sunday: 10:00-16:00<\/td><\/tr><tr><td><strong>Best for<\/strong><\/td><td>Culture lovers, families, hikers<\/td><\/tr><tr><td><strong>How to get there<\/strong><\/td><td>By car: follow the LP-114 road towards Las Tricias, then take Calle El Polvillo.<br>On foot: along the Buracas trail.<\/td><\/tr><tr><td><strong>Admission<\/strong><\/td><td>Free entry<\/td><\/tr><tr><td><strong>Extra<\/strong><\/td><td>Astronomical viewpoint next to the museum<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-ast-global-color-2-background-color has-text-color has-background has-link-color wp-elements-8425b06fb4714b090a58b3981d391f12\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">A Museum with Soul: The Mill Reborn<\/h2>\n\n\n\n<p><strong>The Gofio Museum of Las Tricias is located in a century-old mill that operated until 1954.<\/strong><br>For decades, it was a gathering place for the people of Garaf\u00eda, and it still preserves its original structure and machinery.<\/p>\n\n\n\n<p><strong>In 2000, the Garaf\u00eda Town Council acquired and restored the building, and in 2016 it reopened as a museum.<\/strong><br>Today, visitors can walk through its rooms and discover firsthand how gofio was traditionally produced.<\/p>\n\n\n\n<p>Panels, original tools, videos, and a live demonstration of the grinding process make this a dynamic and educational experience.<br>It\u2019s a journey through time that brings the island\u2019s culinary roots to life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-ast-global-color-2-background-color has-text-color has-background has-link-color wp-elements-c2eccd502315a3c927a5e4946c6f35d0\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">A Food That Connects Generations<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<p>Gofio is more than flour, it\u2019s part of the Canarian soul.<br><strong>Made from toasted cereals like corn or wheat, this food was already eaten by the Guanches, the Canary Islands\u2019 ancient inhabitants.<\/strong><br>For centuries, it has been an essential source of energy for islanders.<\/p>\n\n\n\n<p>Its flavour, nutritional value, and cultural importance have turned gofio into a true symbol of Canarian identity.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" class=\"wp-block-cover__image-background wp-image-6172\" alt=\"traditional dish escaldon\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/traditional-dish-escaldon-de-gofio.webp\" style=\"object-position:34% 31%\" data-object-fit=\"cover\" data-object-position=\"34% 31%\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/traditional-dish-escaldon-de-gofio.webp 1024w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/traditional-dish-escaldon-de-gofio-300x211.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/traditional-dish-escaldon-de-gofio-768x540.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-ast-global-color-4-color has-text-color has-background has-link-color wp-elements-97313d472dbcded47b705cd6c8373dbc\" style=\"background-color:#fcb900c2;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-size:25px\"><a href=\"https:\/\/lapalmaisland.com\/en\/gofio-recipes\/\">Discover Canarian recipes with gofio<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-ast-global-color-2-background-color has-text-color has-background has-link-color wp-elements-4078ecc311cd89e136870a8c6aacf7ed\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Local Tip<\/h2>\n\n\n\n<ul class=\"wp-block-list has-ast-global-color-7-background-color has-background\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The Las Tricias Mill is a perfect stop if you\u2019re hiking the<strong> <a href=\"https:\/\/lapalmaisland.com\/en\/buracas\/\">Buracas Trail<\/a>, one of the most beautiful routes in northwest La Palma.<\/strong><\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>You can visit the museum during your walk<\/strong>, take a break, and enjoy the peaceful rural setting, ancient <a href=\"https:\/\/lapalmaisland.com\/en\/dracaena-draco\/\">dragon trees<\/a>, caves, and breathtaking views of the ravine and the ocean.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">It\u2019s the <strong>perfect plan to combine culture, landscape, and tranquillity<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-ast-global-color-2-background-color has-text-color has-background has-link-color wp-elements-77b77bb8fa6440661a572d9407df9c79\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Traditional Mills: Living History Among Fields and Ravines<\/h3>\n\n\n\n<p><strong>Before electricity or supermarkets existed, mills were the heart of rural life in La Palma<\/strong>.<br>They were not only places to grind grain but also meeting points, where people shared stories, news, and the comforting aroma of toasted cereals.<\/p>\n\n\n\n<p>For centuries, the island\u2019s farmlands were filled with wheat, corn, barley, rye, millet, and legumes.<br>To turn these grains into gofio, both windmills and watermills operated across the island.<\/p>\n\n\n\n<p><strong>The municipality of Garaf\u00eda had the largest number of mills, though others existed in Puntallana, Puntagorda, Tijarafe, Mazo, Bre\u00f1a Alta, and Barlovento.<\/strong><\/p>\n\n\n\n<p>The Las Tricias Mill, now home to the museum, began operating in 1908.<br>A few years later, in 1915, it was moved to its current location, where the wind was stronger and more constant.<br>It was built by Antonio Acosta Rodr\u00edguez, using a system created by Isidoro Ortega S\u00e1nchez, who revolutionized Canarian mills by replacing cloth sails with wooden blades made from tea, the hard heartwood of the Canarian pine.<\/p>\n\n\n\n<p>Around the mill, farmers once grew lentils and cereals, and on the nearby hilltop you can still see a threshing floor, where cows helped separate grain from chaff.<br><strong>From every corner of Garaf\u00eda, neighbours would arrive with sacks of grain on mules or horseback, waiting their turn to grind.<\/strong><\/p>\n\n\n\n<p>Today, this place not only preserves that memory, it\u2019s also part of a wider space that includes the Buracas <a href=\"https:\/\/lapalmaisland.com\/en\/viewpoints-la-palma\/#stargazing\">Astronomical Viewpoint<\/a>, right next to the museum.<br>A magical spot where history, landscape, and starlight come together.<\/p>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-ast-global-color-2-background-color has-background is-layout-flex wp-container-core-columns-is-layout-8d88fe0f wp-block-columns-is-layout-flex\" style=\"border-radius:15px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-ast-global-color-4-color has-text-color has-large-font-size is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0\">\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-5-color has-text-color has-link-color has-medium-font-size wp-elements-fb8e24860e7d1bdf5ddd5d59c01570e9\">Map to the Gofio Museum<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><a href=\"https:\/\/lapalmaisland.com\/en\/map\/?marcador=museodelgofio\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/interactive-map-1024x559.webp\" alt=\"\" class=\"wp-image-3149\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/interactive-map-1024x559.webp 1024w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/interactive-map-300x164.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/interactive-map-768x419.webp 768w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/interactive-map.webp 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-4446023f\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-a042eff1\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-b37997d8\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm-48.9 158.8c.2 2.8 .2 5.7 .2 8.5 0 86.7-66 186.6-186.6 186.6-37.2 0-71.7-10.8-100.7-29.4 5.3 .6 10.4 .8 15.8 .8 30.7 0 58.9-10.4 81.4-28-28.8-.6-53-19.5-61.3-45.5 10.1 1.5 19.2 1.5 29.6-1.2-30-6.1-52.5-32.5-52.5-64.4v-.8c8.7 4.9 18.9 7.9 29.6 8.3a65.45 65.45 0 0 1 -29.2-54.6c0-12.2 3.2-23.4 8.9-33.1 32.3 39.8 80.8 65.8 135.2 68.6-9.3-44.5 24-80.6 64-80.6 18.9 0 35.9 7.9 47.9 20.7 14.8-2.8 29-8.3 41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-fdfff850\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" tabindex=\"0\" role=\"button\" aria-label=\"pinterest\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H154.4c9.8-16.4 22.4-40 27.4-59.3 3-11.5 15.3-58.4 15.3-58.4 8 15.3 31.4 28.2 56.3 28.2 74.1 0 127.4-68.1 127.4-152.7 0-81.1-66.2-141.8-151.4-141.8-106 0-162.2 71.1-162.2 148.6 0 36 19.2 80.8 49.8 95.1 4.7 2.2 7.1 1.2 8.2-3.3 .8-3.4 5-20.1 6.8-27.8 .6-2.5 .3-4.6-1.7-7-10.1-12.3-18.3-34.9-18.3-56 0-54.2 41-106.6 110.9-106.6 60.3 0 102.6 41.1 102.6 99.9 0 66.4-33.5 112.4-77.2 112.4-24.1 0-42.1-19.9-36.4-44.4 6.9-29.2 20.3-60.7 20.3-81.8 0-53-75.5-45.7-75.5 25 0 21.7 7.3 36.5 7.3 36.5-31.4 132.8-36.1 134.5-29.6 192.6l2.2 .8H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-4b0c0f4f\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"linkedin\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-62523f5b\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/telegram.me\/share\/url?url=\" tabindex=\"0\" role=\"button\" aria-label=\"telegram\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 496 512\"><path d=\"M248 8C111 8 0 119 0 256S111 504 248 504 496 392.1 496 256 384.1 8 248 8zM362.1 176.7c-3.732 39.22-19.88 134.4-28.1 178.3-3.476 18.58-10.32 24.82-16.95 25.42-14.4 1.326-25.34-9.517-39.29-18.66-21.83-14.31-34.16-23.22-55.35-37.18-24.49-16.14-8.612-25 5.342-39.5 3.652-3.793 67.11-61.51 68.33-66.75 .153-.655 .3-3.1-1.154-4.384s-3.59-.849-5.135-.5q-3.283 .746-104.6 69.14-14.85 10.19-26.89 9.934c-8.855-.191-25.89-5.006-38.55-9.123-15.53-5.048-27.88-7.717-26.8-16.29q.84-6.7 18.45-13.7 108.4-47.25 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