{"id":775,"date":"2023-10-02T11:24:24","date_gmt":"2023-10-02T11:24:24","guid":{"rendered":"https:\/\/lapalmaisland.com\/en\/?p=775"},"modified":"2025-10-23T14:49:30","modified_gmt":"2025-10-23T14:49:30","slug":"typical-sweets-of-la-palma","status":"publish","type":"post","link":"https:\/\/lapalmaisland.com\/en\/typical-sweets-of-la-palma\/","title":{"rendered":"Typical sweets"},"content":{"rendered":"\n<div class=\"wp-block-group has-ast-global-color-6-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:15px\">\n<p>When you arrive in La Palma, among its mountains, volcanoes, and viewpoints, a sweet secret also awaits you, the island\u2019s traditional desserts.<br>They are pure tradition, memory, and flavour.<br>In this guide, you\u2019ll discover <strong>the island\u2019s most iconic sweets, their origins and how they are made.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/sweet-almond-cheese.webp\" alt=\"sweet of la palma \" class=\"wp-image-6182\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/sweet-almond-cheese.webp 1024w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/sweet-almond-cheese-300x211.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/sweet-almond-cheese-768x540.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-ast-global-color-2-background-color has-text-color has-background has-link-color wp-elements-dbb42b25edae948406063dd802b9aed9\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Palm Almonds: The Heart of Island Pastries<\/h2>\n\n\n\n<p><strong>Almonds grown in La Palma, especially in areas like <a href=\"https:\/\/lapalmaisland.com\/en\/puntagorda-la-palma\/\">Puntagorda<\/a>, play a key role in local baking traditions.<\/strong><br>Their quality, flavour, and texture give many island desserts, from bienmesabe to almond cheese, their unique character.<\/p>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"bienmesabe\" class=\"wp-block-group has-ast-global-color-6-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:15px\">\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-5-color has-ast-global-color-2-background-color has-text-color has-background\" id=\"bienmesabe\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Bienmesabe Canario: The Star Dessert<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list has-ast-global-color-7-background-color has-background\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>What it is:<\/strong><br>A creamy dessert made with ground almonds, sugar, egg yolks, water, lemon zest, and cinnamon. No colouring added.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Local history:<\/strong><br>In La Palma, its popularity is largely due to Matilde Arroyo, known as the &#8220;mother of the Palmeran bienmesabe&#8221;.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>How it\u2019s served:<\/strong><br>On toast, sponge cake, with ice cream, or as a filling for pastries.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/bienmesabe.webp\" alt=\"bienmesabe typical dessert\" class=\"wp-image-5800\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/bienmesabe.webp 1024w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/bienmesabe-300x211.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/bienmesabe-768x540.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-5-color has-ast-global-color-2-background-color has-text-color has-background\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Pr\u00edncipe Alberto dessert: A Mousse Full of History and Flavour<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list has-ast-global-color-7-background-color has-background\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Composition: <\/strong>A base of sponge cake soaked in coffee topped with a chocolate, hazelnut, and almond mousse.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Origin: <\/strong>Created in La Palma in the 1950s by Matilde Arroyo. Some say it was named in honour of a visit from Prince Albert.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Texture and presentation:<\/strong> Served cold, it combines the lightness of mousse with the moist sponge base.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Fun fact<\/strong>: Modern food blogs often feature variations of this dessert, adapting ingredients and techniques to today\u2019s tastes.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\" id=\"princealberto\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/principe-alberto-homemade-dessert.webp\" alt=\"prince alberto dessert\" class=\"wp-image-6180\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/principe-alberto-homemade-dessert.webp 1024w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/principe-alberto-homemade-dessert-300x211.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/principe-alberto-homemade-dessert-768x540.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-5-color has-ast-global-color-2-background-color has-text-color has-background\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Other Sweet Delights You Must Try<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list has-ast-global-color-7-background-color has-background\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong><a href=\"https:\/\/lapalmaisland.com\/en\/almond-cookies\/\">Almendrados<\/a> \/ Almond Cheese:<\/strong> Compact almond sweets made with ground almonds and sugar.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Sopas de miel:<\/strong> A traditional Carnival dessert made with bread soaked in honey or molasses syrup and mixed with chopped almonds.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Marquesotes palmeros:<\/strong> Light sponge cakes, sometimes soaked in syrup or layered with cream.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Rapaduras de gofio:<\/strong> Cone-shaped sweets made from gofio (toasted cornmeal), sugar, almonds, cinnamon, and lemon.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Quesillo: <\/strong>The island version of flan, made with condensed milk, eggs, caramel, and a touch of lemon.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Polvito uruguayo:<\/strong> Layers of biscuit, dulce de leche, cream, and meringue, a favourite all over the Canary Islands.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/quesillo-typical-dessert.webp\" alt=\"typical dessert of Canary Islands\" class=\"wp-image-4384\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/quesillo-typical-dessert.webp 500w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/quesillo-typical-dessert-300x300.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/quesillo-typical-dessert-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Quesillo<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/polvito-uruguayo-dessert.webp\" alt=\"dessert polvito uruguayo what is it\" class=\"wp-image-4385\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/polvito-uruguayo-dessert.webp 500w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/polvito-uruguayo-dessert-300x300.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/polvito-uruguayo-dessert-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Polvito Uruguayo<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/bread-with-honey.webp\" alt=\"honey soup\" class=\"wp-image-4386\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/bread-with-honey.webp 500w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/bread-with-honey-300x300.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/bread-with-honey-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Sopas de Miel<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-ast-global-color-2-background-color has-text-color has-background has-link-color wp-elements-fc706d18d38637a5060a57027400aa46\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Barraquito: The Sweet Canarian Coffee Everyone Loves<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<p style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The <strong>barraquito is more than just coffee, it\u2019s a little work of art in a glass.<\/strong><br>Originally from Tenerife but also beloved in La Palma, this sweet layered <strong>coffee combines condensed milk, espresso, liqueur, and frothy milk<\/strong>.<br>It\u2019s<strong> topped with cinnamon and lemon zest<\/strong>, creating an irresistible aroma and colourful presentation.<\/p>\n\n\n\n<p style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Some caf\u00e9s in La Palma also serve an alcohol-free version.<\/strong><br>Its balance of creaminess and aroma makes it one of the most iconic drinks in <a href=\"https:\/\/lapalmaisland.com\/en\/la-palma-food\/\">Canarian gastronomy<\/a>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/coffee-barraquito.webp\" alt=\"barraquito coffee fron la palma\" class=\"wp-image-4387\" style=\"border-radius:15px\" srcset=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/coffee-barraquito.webp 500w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/coffee-barraquito-300x300.webp 300w, https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2023\/10\/coffee-barraquito-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-light-green-cyan-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class='pt-cv-wrapper'> <div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys iscvblock iscvreal scrollable layout1\" id=\"pt-cv-view-bizc3ygm\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"2\"><div id=\"8969ab4vt6\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-6 pt-cv-content-item pt-cv-1-col\" ><div class=\"pt-cv-thumb-wrapper  \"><a href=\"https:\/\/lapalmaisland.com\/en\/las-tres-chimeneas-la-palma\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"375\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2024\/07\/tres-chimeneas-restaurant-768x375.webp\" class=\"pt-cv-thumbnail\" alt=\"las tres chimeneas\" \/><\/a><\/div>\n<div class=\"pt-cv-carousel-caption pt-cv-cap-w-img\"><div class=\"pt-cv-taxoterm above_title\"><a href='https:\/\/lapalmaisland.com\/en\/category\/restaurants\/' title='Restaurants' class='pt-cv-tax-restaurants'>Restaurants<\/a><\/div>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/lapalmaisland.com\/en\/las-tres-chimeneas-la-palma\/\" class=\"_self\" target=\"_self\" >Las Tres Chimeneas (Bre\u00f1a Alta)<\/a><\/h4>\n<div class=\"pt-cv-content\">Dine at Las Tres Chimeneas a Palma for delicious international dishes, beautiful garden seating, and exceptional service &#8230;<\/div>\n<div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/lapalmaisland.com\/en\/las-tres-chimeneas-la-palma\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\" >Read More<\/a><\/div><\/div><\/div>\n<div class=\"col-md-6 pt-cv-content-item pt-cv-1-col\" ><div class=\"pt-cv-thumb-wrapper  \"><a href=\"https:\/\/lapalmaisland.com\/en\/casa-goyo-restaurant-near-airport\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"375\" src=\"https:\/\/lapalmaisland.com\/en\/wp-content\/uploads\/sites\/3\/2024\/07\/casa-goyo-fish-restaurant-768x375.jpg\" class=\"pt-cv-thumbnail\" alt=\"fish restaurant of la palma\" \/><\/a><\/div>\n<div class=\"pt-cv-carousel-caption pt-cv-cap-w-img\"><div class=\"pt-cv-taxoterm above_title\"><a href='https:\/\/lapalmaisland.com\/en\/category\/restaurants\/' title='Restaurants' class='pt-cv-tax-restaurants'>Restaurants<\/a><\/div>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/lapalmaisland.com\/en\/casa-goyo-restaurant-near-airport\/\" class=\"_self\" target=\"_self\" >Casa Goyo Restaurant (near Airport)<\/a><\/h4>\n<div class=\"pt-cv-content\">Casa Goyo: Enjoy fresh fish, seafood, and Canarian cuisine in private dining rooms with sea views in La Palma &#8230;<\/div>\n<div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/lapalmaisland.com\/en\/casa-goyo-restaurant-near-airport\/\" class=\"_self pt-cv-readmore btn btn-success\" target=\"_self\" >Read More<\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div> <\/div> <style>\n\n#pt-cv-view-bizc3ygm .pt-cv-meta-fields {  }#pt-cv-view-bizc3ygm .pt-cv-meta-fields * { font-size: 13px; }#pt-cv-view-bizc3ygm .pt-cv-thumb-wrapper:not(.miniwrap) { width: 100%; }#pt-cv-view-bizc3ygm 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