La Palma mountain biking

La Palma is a paradise for people who love nature, open spaces and outdoor adventure.
Exploring the island by bike is one of the best ways to feel its natural soul.
Every turn of the pedals connects you with a living volcanic landscape, green forests and spectacular views that appear at every curve.

Known as “La Isla Bonita”, the island surprises with its contrasts: laurel forests, volcanic ridges, rural paths and dramatic cliffs above the Atlantic.
Cycling here means breathing freedom, listening to silence and experiencing an island that feels alive.

Mountain biking la palma

With a bike you can discover places you would never see otherwise.
For mountain bike (MTB) lovers, the island offers demanding routes with steep climbs and thrilling descents.
If you are a beginner, there are also gentle rural tracks ideal for quiet days surrounded by nature.

Whatever your level, cycling on La Palma brings you close to the island’s purest essence.
It’s not just sport, it’s a deeper way of exploring La Palma.

mtb la palma island

If you are an experienced cyclist, this route will stay with you forever.
It starts in the peaceful northern village of Barlovento and continues for 127 kilometres towards the south.
The climb ends at the Roque de los Muchachos
, the highest point on the island at 2,426 metres.

Along the way, you cross lush laurel forests, farmland and volcanic landscapes.
From the summit, the view over the Caldera de Taburiente is breathtaking and rewards every effort.
The route then descends through the northwest side of the island, passing viewpoints such as El Time and the Las Angustias ravine, weaving between banana plantations and rural villages until reaching Los Llanos.

A demanding but unforgettable adventure for true cyclists.

main road in el paso la palma

For adrenaline seekers, the Volcano Route (Ruta de los Volcanes) is an unforgettable MTB experience.
It begins in the recreational area El Pilar and crosses solidified lava fields, craters and volcanic ridges.
Ending the route at the Fuencaliente lighthouse and salt pans is the perfect finale between fire and sea.

The north of the island offers a completely different atmosphere.
Here, the laurel forests wrap you in intense green light and tropical humidity.
A beautiful route starts in Santa Cruz de La Palma and ends in Los Llanos, passing through San Andrés, Barlovento and Puntagorda.
It’s a journey through lush vegetation, rural landscapes and peaceful mountain villages.

La Palma is not only for MTB experts.
There are many gentle routes ideal for relaxed cycling days.
The Camino Real, connecting rural villages, is one of the best options for easy rides full of culture, history and beautiful landscapes.

In the main tourist areas you can rent E-bikes and mountain bikes.
Rental shops offer route suggestions so you can explore confidently.
A favourite for visitors is the route between Los Cancajos and Santa Cruz de La Palma.
It’s an easy coastal ride with views over the Atlantic, perfect for families or travellers looking for a calm day without effort.

  • Wear a helmet, gloves, sun protection and carry enough water.
  • Choose a mountain bike with good suspension for uneven terrain.
  • Check weather conditions: temperatures and humidity vary a lot by altitude.
  • If you’re unsure, hire a local guide to choose the perfect route for your level.
  • Take breaks in small villages to enjoy local food and recharge.
  • Respect nature: La Palma is protected. Leave no trace.

Every route, no matter how easy or difficult, brings you closer to La Palma’s natural energy.
Whether you ride along volcanic slopes or through humid forests, each moment has its own beauty.
Cycling on La Palma is more than movement, it is a way to feel the soul of the island.

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